Category Archives: Health & Fitness

Energy Management

It has been a couple of interesting months. A lot is happening and my work has led me in all kind of directions. One of the projects I have just finalised, was a series of workshops for a company in Belgium. Main topic: “How to increase your Mental Resilience”.

AfbeeldingbMany participants were struggling with their work/life balance but also with the fact that they did not find the energy anymore to muster motivation for the job. Those are serious situations, both for the employees as the company. Continue reading